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DyeStatIL.com Illinois Track and Field, Cross Country
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2016 - Amboy Columbus Day Invitational (6)
2016 - ArcadiaInvitational.org - Arcadia Invitational (3)
2016 - Batavia Distance Madness (23)
2016 - Belleville West Boys Invitational (82)
2016 - Bob Cohoon Invitational (32)
2016 - Brooks PR Invitational (2)
2016 - Bruce Ritter Invitational (29)
2016 - Capital City Classic (35)
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2016 - Charleston EIU Boys Invitational (49)
2016 - Columbia & NewYork-Presbyterian Indoor Marathon (1)
2016 - Detweiller at Dark (4)
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2016 - DuPage County Boys Championship (28)
2016 - DuPage Valley Conference Girls Outdoor Championship (19)
2016 - DuPage Valley Conference XC Meet (5)
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2016 - ICOPS Invitational (33)
2016 - Illinois IHSA Boys 3A Lake Park Sectional (20)
2016 - Illinois IHSA Boys 3A Naperville (North) Sectional (31)
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2016 - Illinois IHSA Girls 3A Naperville (North) Sectional (23)
2016 - Illinois IHSA Outdoor State Championships (155)
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2015 - Red Ribbon Classic (57)
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2015 - Stan Reddel Indoor Invitational (49)
2015 - Tiger Indoor Invitational (48)
2015 - Upstate Eight Conference Meet (2)
2015 - Upstate Eight Indoor Conference Meet (38)
2015 - USATF National Youth Outdoor Championships (20)
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2015 - USATF World Youth Track and Field Trials (5)
2015 - Wanner Knights Invitational (45)
2015 - West Aurora Stampede (7)
2015 - Wheaton North Falcon Classic (5)
2015 - Windy City Pole Vault Summit (39)
2015 - World Athletics Cross Country Championships (1)
2015 - WSC-Silver Division XC Meet (6)
2015 - WSC-Silver Girls Outdoor Conference Meet (13)
2015 - Yorkville XC Invitational (5)
2014 - Belleville West Boys Invitational (64)
2014 - Bob Cohoon Invitational (47)
2014 - Bruce Ritter Invitational (43)
2014 - Capital City Classic (55)
2014 - Chicago Public League Championships (24)
2014 - DGS Mustang Relays (18)
2014 - DuPage County Boys Championship (60)
2014 - DuPage Valley Indoor Conference Meet (12)
2014 - First to the Finish Invitational (19)
2014 - Foot Locker Cross Country Championships (6)
2014 - Foot Locker Cross Country Midwest Regional (16)
2014 - Gene Shipley Invitational (11)
2014 - Great Southwest Classic (2)
2014 - Hononegah Girls Invitational (18)
2014 - IHSA Boys Track and Field Sectional Meets (85)
2014 - IHSA Girls Track and Field Sectional Meets (40)
2014 - Illinois IHSA Cross Country State Championships (24)
2014 - Illinois IHSA Outdoor State Championships (72)
2014 - Illinois Top Times (235)
2014 - Iron Wood Throws Classic (1)
2014 - Leavey Invitational (7)
2014 - Mid Suburban League Indoor Invitational (10)
2014 - Naperville Twilight Invitational (9)
2014 - New Balance Nationals Indoor (1)
2014 - New Balance Nationals Outdoor (4)
2014 - Nike Indoor Nationals (1)
2014 - Nike Outdoor Nationals (3)
2014 - NikeCrossNationals.com - Nike Cross Nationals Official Site - NXN (15)
2014 - Normal West Boys Indoor Invitational (21)
2014 - NXR Midwest Regional (14)
2014 - ONU HS Classic (29)
2014 - Palatine Invitational - Meet of Champions (15)
2014 - Proviso West Boys Invitational (23)
2014 - Richard Spring Invitational (6)
2014 - Stan Reddel Indoor Invitational (17)
2014 - Sue Pariseau Invitational (70)
2014 - Wanner Knights Invitational (48)
2014 - Wheaton North Falcon Classic (5)
2014 - Windy City Pole Vault Summit (29)
2014 - World Athletics U20 Championships (3)
2014 - WSC Indoor Boys Conference Meet (10)
2014 - WSC- Silver Boys Outdoor Conference Meet (43)
2013 - ArcadiaInvitational.org - Arcadia Invitational (1)
2013 - DuPage Valley Conference XC Meet (2)
2013 - First to the Finish Invitational (1)
2013 - Florida State Relays (1)
2013 - Foot Locker Cross Country Championships (4)
2013 - Foot Locker Cross Country Midwest Regional (13)
2013 - Harvey Braus Lancer Invite (2)
2013 - Illinois IHSA Cross Country State Championships (37)
2013 - Illinois Top Times (2)
2013 - Midwest Distance Classic (18)
2013 - New Balance Nationals Indoor (4)
2013 - New Balance Nationals Outdoor (21)
2013 - Nike Indoor Nationals (4)
2013 - Nike Outdoor Nationals (21)
2013 - NikeCrossNationals.com - Nike Cross Nationals Official Site - NXN (4)
2013 - NXR Midwest Regional (1)
2013 - Red Devil Cross Country Invitational (9)
2013 - Richard Spring Invitational (12)
2013 - USATF Cross Country Championships (2)
2013 - USATF National Junior Olympic Track and Field Championships (1)
2013 - USATF National Youth Outdoor Championships (3)
2013 - USATF World Youth Track and Field Trials (9)
2013 - Wheaton North Falcon Classic (7)
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Chris Derrick - Making Peanut Butter and Jelly - Tuesday Tip 12/16/2014
Dec 16th 2014, 9:56pm
Bernard Lagat - Using XC To Gauge Fitness - Tuesday Tip 12/2/2014
Dec 2nd 2014, 1:12pm
Chris Derrick - Racing Elite Teams - Tuesday Tip 11/25/2014
Nov 25th 2014, 3:20pm
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Nov 18th 2014, 4:40pm
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Bernard Lagat - Using XC To Gauge Fitness - Tuesday Tip 12/2/2014
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Tuesday Tips
Dec 2nd 2014, 1:12pm
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Bernard Lagat - Using XC To Gauge Fitness - Tuesday Tip 12/2/2014
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Chris Derrick - Making Peanut Butter and Jelly - Tuesday Tip 12/16/2014
Chris Derrick - Racing Elite Teams - Tuesday Tip 11/25/2014
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